We are a small, collaborative group of licensed mental health practitioners with diverse areas of clinical expertise. We provide compassionate, evidence-based support for individuals and families navigating a range of challenges, including generalized anxiety, performance anxiety, life transitions (such as pregnancy, new motherhood, and menopause), and parenting concerns. We also specialize in supporting neurodivergent individuals and their loved ones, including those with Autism Spectrum Disorder, ADHD, and persistent cognitive or emotional difficulties following traumatic brain injury. Our goal is to help each person we work with feel understood, empowered, and better able to thrive in their personal and professional lives.
Individual PsychotherapyFamily TherapyCognitive Behavioral TherapyMindfulness TrainingNeuropsychological Evaluations